Group Classes

Join me on Tuesdays and Sundays at The Nook Studios

The Nook is a small, peaceful studio, with space for up to 9 students. Mats and props are available, but please bring your own if you prefer.

You can also join via Zoom from the comfort of your own home!

We are located in Dale House, opposite Mitton Garage and the Handyman Yard.

Postcode: GL20 5BX

Please see the map HERE.

What3Words: lease.jets.convey

Tuesday Hatha

£9

Hatha is a slower paced yoga that holds poses a little longer than Vinyasa.

This class has a strong focus on the breath and mindful movement.

5:45pm Start

45 minute class

Equipment available

Suitable for all levels

Sunday Hatha

£9

Hatha is a slower paced yoga that holds poses a little longer than Vinyasa.

This class has a strong focus on the breath and mindful movement.

5:45pm Start

45 minute class

Equipment available

Suitable for all levels

Singing Bowl Sunday

£9

Crystal singing bowl sound bath for rest and relaxation. Click HERE for more details.

This class runs every other Sunday, see booking page for dates.

7pm Start

45 minute class

Equipment available

Every other Sunday

Please Note: Bookings & Payment are processed by The Nook Studios web site.